The Rubenfeld Synergy Method & Emotional Freedom Technique (tapping)
When our bodies are stressed due to pain & despair, the natural healing potential is stifled. Learning to access this incredibly wise & creative place leads to solutions and success. Calming the body and the mind from physical and emotional overwhelm is just the beginning! Then we can use this wisdom to create amazing lives.
The philosophy of RSM (the Rubenfeld Synergy Method) www.rubenfeldsynergy.com
Our body is the home of our thoughts, feelings and our Spirit. All of our life experiences, the ones we remember and the ones we don’t remember, are held within the cells of our body like your photo album that holds snapshots of time. These snapshots greatly influence how we see the world, what we believe about ourselves and other people. Some of these experiences have brought us joy and happiness, like the pictures in your album, and others brought us sadness and pain. We typically don’t put those pictures in our album, however our body does. All of these experiences are “downloaded” into our cells and are paired with sensations and emotions.
When we get to know our body and learn our body’s language, we discover resources within our body that offer us the strength, honesty and guidance we need to create amazing lives. Through gentle touch and talk, we can access the energy of the experiences that hold us back, repair and release them and the effects they have on us. We can also access and identify what gives us happiness and joy.
Emotional Freedom Technique EFT (tapping) www.thetappingsolution.com
EFT is a combination of Ancient Chinese Acupressure and Modern Psychology used to Improve Your Health, Wealth, Relationships, Level of Happiness, and Much More…
From pain relief, to healing childhood traumas, to clearing limiting financial beliefs, to weight loss, body image and food cravings, to fears and phobias, Tapping is proving to be a powerful, well-researched and easy to learn and apply technique. –
What tapping does, with amazing efficiency, is halt the fight-or-flight response and reprogram the brain and body to act-and react-differently. Your body is more powerful than you can imagine… filled with life, energy, and a compelling ability for self-healing. With Tapping, you can take control of that power. – See more at: http://www.thetappingsolution.
Take a look at this photo and notice your response. Where in your life do you feel this stuckness and long for this kind of freedom?
(btw it IS possible to have this kind of freedom 🙂 In fact, we are wired for this kind of success.
Sculpture by Zenos Frudakis, www.zenosfrudakis.com.
Photo from Milk Media at www.themilkzine.com.
– Joy Principe, Success & Well-being Coach & Certified Rubenfeld Synergist teaches the skills and tools that transform despair into hope. Her specialty is working with people to calm anxiety and restore & rebuild hope, happiness & confidence in their body and their life